Come burn off those calories with a great workout on any one of our 13 pieces of Cardio equipment. (3 treadmills, 3 ellipticals, 2 stair steps, 2 incline bikes, stationary bike, & 2 rowers.) The Cardio-Theater is equipped with 3 TV’s to watch your favorite shows as well.

Pump some iron in our newly renovated Weight room. We offer the following stationary machines: (shoulder press, chest press, bicep curl, leg extension, seated leg curl, lat pull-down, bench press, cable motion dual adjustable pulley, & a multipurpose bench and squat machine.) Also a part of our weight room: (fitness bars, medicine balls, stability balls, & dumbbells ranging from 1 pound to 50 pounds.)

Just a reminder to all:

Please have proper attire for both of these rooms. No pants or jeans and you must be wearing sneakers at all times!

Let’s workout sometime!