Come burn off those calories with a great workout on any one of our 13 pieces of Cardio equipment. (3 treadmills, 3 elipticals, 2 stair steps, 2 incline bikes, stationary bike, & 2 rowers.) The Cardio-Theater is equipped with 3 TV’s to watch your favorite shows as well.
Pump some iron in our newly renovated Weight room.We offer the following stationary machines: (shoulder press, chest press, bicep curl, leg extension, seated leg curl, lat pulldown, bench press, cable motion dual adjustable pulley, & a multipurpose bench and squat machine.) Also a part of our weight room: (fitness bars, medicine balls, stability balls, & dumbbells ranging from 1 pound to 50 pounds.)
Just a reminder to all:
Please have proper attire for both of these rooms. No pants or jeans and you must be wearing sneakers at all times!
Let’s workout sometime!