close

When:
October 17, 2017 @ 12:20 pm – 1:20 pm
2017-10-17T12:20:00-04:00
2017-10-17T13:20:00-04:00
Where:
Wahlstrom 500C
126 Park Ave
Bridgeport, CT 06604
USA
Cost:
Free
Contact:
Academic Advising Center (AAC) and Chrystie Cruz

Need help dealing with your stress? Learn what to expect from mindfulness, how it differs from relaxation and how simple techniques can be woven into your everyday life to improve your emotional and physical well-being.